“I’m afraid to start dating again because I always seem to lose myself in my relationships.” and “Giovanna, I met this really great guy....

The ambitious women I work with, seem to all have the same four Vs in common. These affect their careers and more often their...

A client called me this morning totally shocked and distraught. A project proposal she thought she had in the bag, that would have meant...

Are you tired of grappling with this demon? I am. When I was a little girl being raised by what was then considered elderly Italian...

This is going to be an article that asks a lot of questions and doesn’t necessarily give you the answer and I do this intentionally....

You’ve tried everything and still aren’t where you want to be. You’re bumping your head against the wall of your career and/or your...

Yes you read that title correct! Not the year I dated a god, but the year I decided that I would reconnect to my Source and myself. The...

For most of my life, I’ve agonized over decisions, especially at times when I believed they had huge consequences. Then I learned that...

Suddenly without warning, and sometimes not so suddenly, you wake up and your relationship is over. You feel empty, alone and abandoned....

Our intuition can be a powerful source of information. It holds a higher intelligence that, if we listen to it, can guide our lives...

Life is always sending us information. We’re constantly bombarded with messages, but we tend to resist them, especially when they aren’t...

You’re kicking ass and taking names in business and career but suddenly you’re derailed by a relationship and you didn’t get the name of...

Identity is a made-up concept of who we are that we’ve constructed from the puzzle pieces of our lives, values, experiences and what...

The irony of the fulfillment compulsion is something I’ve studied extensively but also something I’m well-acquainted with personally. As...

Healing of all manner has been my personal and professional obsession for over 25 years. As a former alternative medicine doctor,...

Archetypes are models based on patterns and images that represent tendencies in us, which were first introduced by Carl Jung as a way to...

I have struggled with my weight and body image my entire life! I felt too fat to be loved, even by myself. Even after losing over 70 lbs...

We were all eating at my parent’s kitchen table, exhausted from a day of condolences and standing in a line receiving my mother’s...

OH my dear coaches, if only you knew, the results would astound you. I write this letter to you, and to me… and to anyone that feels they...

When a powerful leader in the coaching community and someone I have a great deal of respect for pointed out to me that I was a high...