This is going to be an article that asks a lot of questions and doesn’t necessarily give you the answer and I do this intentionally....

Suddenly without warning, and sometimes not so suddenly, you wake up and your relationship is over. You feel empty, alone and abandoned....

Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...

Lauren Mackler is a world-renowned coach, speaker, and author of the international bestseller, Solemate: Master the Art of Aloneness and...

This post was written this time last year and I just happen to stumble upon it while preparing to start blogging about my new adventures...

A year and a half ago, when my mother died after a long battle with cancer, I felt so many things: sad, devastated, relieved, grateful,...

Continued… I had arrived “home” after having set off on the very first of my adventures in finding myself and I didn’t feel at home at...

Yes, that’s right, I said a Love Letter to Yourself!  Such a strange concept, right? Well it shouldn’t be, and one very brave woman has...

What does it mean to find true love? Often we think of the romantic kind, or in some cases we become “addicted” to unrequited love. This...