I have struggled with my weight and body image my entire life! I felt too fat to be loved, even by myself. Even after losing over 70 lbs...

As women we have all looked in the mirror at some point in our lives and hated something.  The struggle with weight has become big...

It’s not often we go into something without expectations, but from experience I have learned that when this happens we are usually more...

What is your worth based on?  Do you see your true value or only that which you’ve been taught to see? Unfortunately, we live in a world...

Yes, that’s right, I said a Love Letter to Yourself!  Such a strange concept, right? Well it shouldn’t be, and one very brave woman has...