We were all eating at my parent’s kitchen table, exhausted from a day of condolences and standing in a line receiving my mother’s...

Do you feel like less of an empowered woman when you get overcome with insecurities? It is very common, in fact normal for a woman to...

I have a CONFESSION to make? Ready? Love used to terrify me! Yup, you heard me! That thing that we all want (or think we want), and...

Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...

“These male women assume it is a romantic connection they are missing, so they find men they can control and dominate.  Since opposite...

Trying to control another person, or forcing someone to be different from who they are and what they are capable of, is not love.  It is...

I came to Playa Del Carmen with the intention to only stay 2 weeks. Quickly that turned into the intention to complete a 1 month Yoga...

This post was written this time last year and I just happen to stumble upon it while preparing to start blogging about my new adventures...

A year and a half ago, when my mother died after a long battle with cancer, I felt so many things: sad, devastated, relieved, grateful,...

Continued… I had arrived “home” after having set off on the very first of my adventures in finding myself and I didn’t feel at home at...

What does it mean to find true love? Often we think of the romantic kind, or in some cases we become “addicted” to unrequited love. This...