#coaching

Giovanna Capozza

On the bathroom floor… the end of avoiding

We were all eating at my parent’s kitchen table, exhausted from a day of condolences and standing in a line receiving my mother’s...

Giovanna Capozza

If only you knew… and open letter to Coaches

OH my dear coaches, if only you knew, the results would astound you. I write this letter to you, and to me… and to anyone that feels they...

Giovanna Capozza

Are you a high achiever in disguise?

When a powerful leader in the coaching community and someone I have a great deal of respect for pointed out to me that I was a high...

Giovanna Capozza

Why Are We Afraid of Empowerment – The Heroine’s Journey

We all say we want it. We buy self-help book after self-help book, invest in expensive personal development programs and workshops and...

Giovanna Capozza

When a Woman Says YES

For most of my life I lived in fear. I was not good enough, too fat, too this, too that or not enough of this or that. I was not aware at...

Giovanna Capozza

Life Changes: Follow Your Heart Song

Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...