Giovanna CapozzaJun 22, 20183 minYou’re Only as Sick as You ThinkHealing of all manner has been my personal and professional obsession for over 25 years. As a former alternative medicine doctor,...
Giovanna CapozzaJun 16, 20145 minAre You Living the Life of Your Dreams… or Just Dreaming?For the last few years I’ve had a dream of living in a beautiful tropical climate near the ocean doing the work that I love. But this...
Giovanna CapozzaJun 2, 20145 minLife Changes: Follow Your Heart SongBack in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...
Giovanna CapozzaFeb 1, 20142 minThe Hidden Secrets Behind Your WeightAs women we have all looked in the mirror at some point in our lives and hated something. The struggle with weight has become big...
Giovanna CapozzaDec 12, 20133 minHow Yoga Teacher Training Can Change Your LifeIt’s not often we go into something without expectations, but from experience I have learned that when this happens we are usually more...
Giovanna CapozzaSep 23, 20133 minA Woman’s WorthWhat is your worth based on? Do you see your true value or only that which you’ve been taught to see? Unfortunately, we live in a world...
Giovanna CapozzaJun 8, 20133 minAre You Living Big or Playing Small?Lauren Mackler is a world-renowned coach, speaker, and author of the international bestseller, Solemate: Master the Art of Aloneness and...
Giovanna CapozzaDec 26, 20112 minAre You Ready For The New Year?The much anticipated year 2012 is around the corner and many people have been looking at their shadow side and all it’s “baggage” leading...
Giovanna CapozzaNov 22, 20113 minA Love Letter to Yourself!Yes, that’s right, I said a Love Letter to Yourself! Such a strange concept, right? Well it shouldn’t be, and one very brave woman has...
Giovanna CapozzaNov 17, 20116 minAwakening – Part OneWhen I was a young girl and all my friends were talking about boys and falling in love, I of course participated. I, like many girls,...
Giovanna CapozzaNov 15, 20114 minReal Love: The Spiritual RelationshipWhat does it mean to find true love? Often we think of the romantic kind, or in some cases we become “addicted” to unrequited love. This...
Giovanna CapozzaNov 15, 20116 minWomen: Authenticity, Intentions and the Ego!Have you ever come out of a conversation with a friend or someone you just met and thought to yourself; “Why did I say that?” Maybe...
Giovanna CapozzaNov 13, 20116 minDo You Ever Wonder?“Have you ever gazed into the infinity of space on a clear night, awestruck by the absolute stillness and inconceivable vastness of it? ...